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Physical Activity Basics
Children
Healthy Pregnant and Postpartum Women
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Older Adults
Adults with Chronic Health Conditions and Disabili
Physical Activity for Different Groups
Benefits of Physical Activity
Adding Physical Activity to Your Life
Measuring Physical Activity Intensity
Health benefits of traditional Chinese sports and physical activity for older adults
2022-08-16
For more than 5000 years, many forms of traditional sports and exercise activities have been widely practiced in China.For centuries, older Chinese adults have used these ctivities to help enhance...
An Online Mentoring Experience for Preservice Physical and Health Educators
2022-08-09
While it may seem that an obvious question to evaluate a teacher preparation program that utilises amentoring approach centres on efficacy for those being mentored, an equally important focus is th...
Mood and the Elicitation of Social Support
2022-08-07
The influence of social support on health is well-established. Social support is related to lower mortality, greater resistance to communicable diseases, lower prevalence and incidence of coronary ...
Emotional States and Physical Health
2022-08-07
As we recognize the value of focusing on optimal experiences and the good life more generally, we still need to recognize that our understanding of how positive mental states affect physical heal...
The Health Consequences of Relationships
2022-08-07
The concept of “social support” and its relation to health outcomes has been a focus of study in psychosocial epidemiology for over 25 years. The intuitive sense that high levels of social support ...
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