For more than 5000 years, many forms of traditional sports and exercise activities have been widely practiced in China.For centuries, older Chinese adults have used these ctivities to help enhance...

Although no amount of physical activity can stop the biological aging process, there is evidence that regular exercise can minimize the physiological effects of an otherwise sedentary lifestyle and...

COVID-19 is a severe and persistent virus, by 19 March 2021, the morning after the Israeli government announced the fourth step out of the third nationwide lockdown, 826 217 Israeli citizens had be...